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November 3 2008 Page 2

 

Agoda is the on line company that we book through when we travel.

Healing Hands:

Irma del Valle                   

                                 By Tara Spears

Looking at the radiant smile that mirrors Irma del Valle’s positive outlook, one knows that this lady enjoys her work.  “As I open the door to my business every day I feel like I must still dreaming” said Irma with help of a translator. “It is such a good feeling to know that I will help people today.”  As the satisfied clients of Masaje Esbeltica will attest, one hour with Irma’s magic hands eases pain and stress.  The spa boasts modern equipment, a tranquil, private facility, health products, and individualized massage therapy.  In addition to the six days that the spa on Avenida Sol Nuevo #545, Centro Guayabitos, is open, Irma provides at-home massage by appointment.

            Ah-ha, some readers are snickering to themselves, at last Jaltemba Sol is sharing local lewd tibbits: noooo.  Contrary to the false media image, certified masseuses are professional health care providers.  “The only problem that I encounter in my work is a common misconception about licensed massage: it is not sexual,” says the petite Irma with a frown.  “Most often it is men that make nasty comments.”   Since Irma studied hard for a year to earn her diploma and continues to take advanced university classes in order to keep improving her skills, she is very proud of her certificates.  Two types of therapy that Irma specializes in are the deep muscle massage (which includes both sides) and reflexology-massaging pressure points in the feet-  that help relieve the tightness and physical aches from stress and worry.  “I have clients that have weekly sessions at the end of their work week,” explains Irma. “They find it rejuvenating.”  People that suffer from nerve damage can benefit from acupuncture and other massage treatments that reduce the pain.  For those that wish to drop a size in a problem area, such as belly or thighs, reduction therapy is the choice.  The reduction therapy program does require three sessions per week for four weeks, but it is still cheaper and safer than liposuction, yet has the same results.

                    

Masaje Esbeltica  exterior                                                                                              Irma at work

Upon entering Irma’s small but charming spa, you immediately begin to relax:  soothing colors, lovely flowers, and air conditioning set the tone for the visit. “I want my clients to be comfortable and relaxed,” said Irma.  The treatment room, with state of the art cushioned tables and equipment, has calming instrumental music in the background, and total privacy.  The entire facility is immaculately clean without being institutional. Irma’s daughters, 17 year old Deisy and 12 year old Demaris, are the receptionists when not attending school.  Irma has insisted that all her children learn to speak English. Justifiably, the children are very proud of their mother.

     

        Spa reception area                                               

 

 

Daughters Deisy and Demaris            

            Irma’s evolution from rural Mexican farm girl to Riviera Nayarit business woman is a story that would make a great Lifetime movie of the week: lots of plot twists, an inspiring heroine, and a happy ending.  Born the fifth daughter of twelve children, Irma lived with her siblings and parents on a small remote rancho in a one room house without water or electricity. “As soon as I was big enough to carry a bucket, I had to carry water from the creek and work feeding the cows and horses,” Irma said. “I saw a TV for the first time when I was 10! Early on I knew I didn’t want to farm.”  Although the state of Veracruz is the third most populated in Mexico, the people are concentrated along the Gulf of Mexico- Irma grew up in the isolated western part of the state that borders Oaxaca at the foot of the Sierra Madre Oriental mountain range. This hot and malarial plateau area averages 156 inches (3960 mm) of rain per year.  Growing tropical fruit and raising cattle is the primary livelihood.

Map showing the relief of the isthmus

When Irma was 14, she eloped with her husband to live in Puerto Vallarta.  She had her first child when she was 15. She was thrilled to see the Pacific Ocean!  Shortly after her son, David, now 20, was born, the young father dropped them off at his mother’s house in Nayarit, and traveled to the United States to work, where he still lives.  He rarely returned for short visits.  By the time she was pregnant with her third child, Irma began working the Guayabitos beach selling fresh fruit from a cart. (see above below)  After twelve years of physically demanding work, this diminutive lady’s health was affected. “I was in constant pain- I couldn’t sleep,  I could barely move the cart.  I had headaches, back and neck pain.” The doctor’s treatment was mostly prescribing pills which didn’t address the cause of the problem.  At a friend’s recommendation, Irma made an appointment with a certified masseuse.  The immediate improvement motivated Irma to continue massage treatments: not only was Irma’s physical pain cured, but she was inspired to pursue massage as a career.  “It gives me such joy to have clients come to the clinic in pain, and after my treatment, they are able to walk out smiling!”   Irma’s dream is to offer the most glamorous clinic in the area, with more services.  Seeing how much this hard working dynamo has already accomplished, there is no doubt that Irma will achieve her goal.

Masaje Esbeltica spa offers give certificates- great idea for special occasions.  Or what a terrific way to de-stress after all the house guests leave after the holidays!  Irma has a special price for couples (two individual massages) While walk-ins are welcome, appointments eliminate waiting.

Contact Irma: office phone: 327-274-3458;   cell: 045-104-5301

Contact Tara:  terri_sprs@yahoo.com

Baby Boomer Retirees: Medicare in Mexico
Donna Fox - cpac.berkeley.edu


"There are some initial steps we can take to make health care portable for retirees living abroad."
- David Warner
 
The issue of exploring affordable Medicare options is becoming urgent given that the first of the baby boomers will turn 65 in 2011. As many as 70 million American baby boomers are expected to retire in the next two decades, many without adequate pensions or health plans, according to a recent Wall Street Journal article.

"Many retirees look at moving abroad as a way to maintain an upper income lifestyle on a moderate income," said David Warner, a professor at the Lyndon B. Johnson School of Public Affairs, University of Texas at Austin.

Warner, who studies issues surrounding Medicare portability, directed a 2007 policy research project report examining Medicare in Mexico.

"Factors such as climate, taxes and the ability to afford household assistance also affect a retiree's decision to move out of the U.S., and many retirees look at our neighbor to the south, in Mexico."

Approximately 100,000 to 200,000 U.S.-origin retirees currently live in Mexico at least one-half of the year, according to Warner. However, this number could grow dramatically as the number of baby boomer retirees grows.

Warner also points out that there are 15 million to 20 million Mexican-born U.S. residents who contribute to Social Security and Medicare, and for whom retiring to Mexico makes sense. According to Warner, Medicare portability is particularly important for this population.

"It would be prudent to test alternative arrangements for Medicare coverage now when the numbers of retirees abroad are smaller rather than later when there may be more retirees living abroad and the costs will be much higher."

Warner will be one of four panelists participating in a binational health insurance workshop at the American Public Health Association conference in San Diego on Oct. 28. The workshop is sponsored by the California Program on Access to Care (CPAC), part of UC Berkeley's School of Public Health.

Warner researched other countries that provide health coverage portability for retirees, countries such as Spain, Greece, Germany, Turkey, Britain and Ireland, in an effort to glean ideas for implementing U.S. health care portability agreements with Mexico.

Warner's research suggests it could be less expensive for U.S. taxpayers if retiree health coverage was portable. Expense is important. According to the 2007 Annual Report by the Social Security and Medicare Boards of Trustees, 2011 will be the first year that expenditures will exceed income in the Medicare trust fund.

"There are some initial steps we can take to make health care portable for retirees living abroad," said Warner. "For example, the Centers for Medicare and Medicaid Services could authorize demonstration projects that study the impact of binational health coverage for retirees. Also, it might be possible to implement binational coverage for a retiree's emergency services."

According to CPAC Director Gil Ojeda, Medicare portability is one of the key elements in the overall health care reform movement. "We need to make sure Medicare is accessible and affordable to our aging baby boomer population as well as for our Mexican-born U.S. residents wherever they choose to spend their retirement years," said Ojeda.

In addition to examining binational health coverage for retirees living abroad, the CPAC workshops will address binational insurance issues pertaining to Mexican migrant workers.

CPAC's binational workshop is entitled "Binational Health Insurance: Prescription for Binational Health Care." Panelists and topics include:

• Miguel Angel Gonzalez Block, director, Center for Health Systems Research, Salud Migrante (Mexico), presenting on "Developing a Proposal through Binational Health Systems Integration"

• William Dow, professor at UC Berkeley School of Public Health, presenting on "Models for Coverage: Successful and Proposed"

• Arturo Vargas Bustamante, assistant professor at UCLA School of Public Health, presenting on "Willingness to Pay: What Do Migrants Say?"

• David Warner, professor, Lyndon B. Johnson School of Public Affairs, University of Texas at Austin, presenting on "Issues in Providing Coverage to International Retirees and Visitors in Mexico"

CPAC is hosting two other workshops at the American Public Health Association conference: "Local Innovation to Expand Health Care Coverage" and "Health Care Reform in California: Next Steps."

The California Program on Access to Care is an applied policy research program administered by UC Berkeley School of Public Health in coordination with the University of California Office of the President. CPAC's activities provide independent research and analysis to state decision-makers, including legislators and government agency leaders. CPAC works to expand health care access for the state's most vulnerable populations, including immigrants, agriculture workers, the working poor and other low-income groups.

For more information about CPAC and CPAC-sponsored workshops, visit: cpac.berkeley.edu.
 







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Stunning Beauty            by Tara Spears

Mexican giant silkmoth, Automeris metzli caterpillar

While enjoying a gorgeous October afternoon at a suburban Gaudelajara park with my little dog and two year old granddaughter, we encountered these unique and beautiful caterpillars by the dozens.  Fascinated, we sat and studied the brightly colored critters lumbering over rocks and sticks or climbing slowly up the oak trees. I thought it would be educational for Ana to take one home and watch it go through its life cycle, emerging as a butterfly.  As I was coaxing one of these 4.5 inch long beauties onto a stick with an empty cup in the other hand, a stranger shouted, “Don’t touch those! They’re dangerous!”  Startled, I dropped the stick.  The dog felt he needed to get involved, and pawed the hapless caterpillar curling protectively into a ball.  Instantly the dog yelped and wouldn’t put weight on that paw.  I scooped up the dog and raced to the nearest water fountain, grabbing an antibiotic wipe from my shoulder bag.  Topo instinctively licked the injured paw, instantaneously vomiting on me.  I flushed his paw and mouth and, fortunately,  the little guy was quickly back to normal but now avoiding contact with the lime green caterpillars. My granddaughter thoroughly enjoyed the drama, which prompted a barrage of ‘why’ questions. It was a good learning experience for both of us.  After returning home, using the photos of the caterpillar I had taken, I began searching for the name and characteristics.

Many thanks to entomologist Dr. Manuel Balcazar Lara, Curator of the Mexican National  Collection of Lepidopter  Butterfies and professor at the University of Colima for identifying the caterpillar and sending a photo of it as an adult moth that follows. He also explained that touching the caterpillar is very painful but not toxic.

 

Giant silkmoth Automeris metzli- look at the size!

Do you know the difference between a moth and a butterfly?

Butterflies are active during the day, moths at night. As a result, they have different lifestyles and adaptations. Butterflies close their wings when they rest; moths open them. A butterfly antenna is knobbed or club-shaped; moth's are various shapes (not usually clubbed). A butterfly's body is long, slender, not hairy; a moth's is short, stout, and usually hairy. Moths can be destructive with their voracious eating habits.  I have long planted butterfly and moth host plants in my yard because, although the caterpillars will eat a lot of leaves, it is such a short period in their life cycle, (one to two weeks) the raggedy leaves grow back and I love watching the adult butterflies.  A host plant is one that provides food and shelter during the particular species’ four phases: egg, caterpillar, larva (cocoon), adult butterfly/moth.

Since I particularly enjoy the Monarch (pictured immediately below)

 

 

and Swallowtails, (pictured below)

I have included salvia, dill, and parsley plants in my yard for them.

The purple passion vine, ixora, and geraniums are also a food source for a dozen other butterfly species and have been mainstays in my garden for years.  Add a source of fresh water, such as a dish, fountain, or even a swimming pool, and the butterflies will come. Just be careful not to touch the hairy caterpillars.

Contact Tara:  terri_sprs@yahoo.com


Museo Nacional de Antropología

Photography by Bill and Dorothy Bell

The Museo Nacional de Antropología (MNA, or National Museum of Anthropology) is a national museum of Mexico. Located within Chapultepec Park in Mexico City, the museum contains significant archaeological and anthropological artifacts from the pre-Columbian heritage of Mexico, such as the Piedra del Sol (Aztec calendar stone) and the 16th-century Aztec statue of Xochipilli.

 

 

 

 

 

 

 

 

Jaltemba Bay Animal Rescue

Advocating humane and healthy practices for animals in the Jaltemba area by promoting health, education, sterilization, adoptions, foster care and positive relationships with animals and their owners. 

December 2006 to April 2008…One and a Half Years, 6 clinics and a Total of 642 Animals Spayed or Neutered in the Jaltemba Bay Area!!!

 Upcoming Free Spay and Neuter Clinics

 Our next clinic in the Jaltemba Bay area will take place in Guayabitos on November 13, 14 and 15th  with clinic set up on the 12th and clean up on the 16th. 

 The clinic will be held at #12 Los Flamingos in la Zona Residencial in Guayabitos.  Many thanks to Lacy who has offered her house and will also provide accommodation for the medical team.

 A special thanks to Bobi and Brian Emmons, Dan and Nancy Milski and Tina Krause for offering to provide lunch for one of the three clinic days. We also need donations of healthy snacks, juice, water, coffee, etc. to keep us all going!!

 If anyone is willing to help by volunteering or donating food to feed our vets and volunteers, please contact me.

 Attached is a Spanish flier advertising our clinic.  If anyone is able to print copies (preferably on brightly coloured paper) of the Spanish flier and post in all three of our towns, it would help spread the word.

 Lo de Marcos is hosting a free spay and neuter clinic on November 3, 4 and 5 to be held at Casa de los Ninos.  They will need volunteers to help out and donations of food.  Please contact Melanie at 275 0492 or Ana at 275 0235 if you can offer support for them in any way.

San Poncho’s clinic is taking place November 7, 8, and 9.

Cats and dogs are welcome at all the clinics but do go early as the space fills usually by 9 am. for the entire day of operating.

 Other News from JBAR:

 If any of you have space in your journey down to Mexico, we need kennels of all sizes, and flea and tick medication, particularly the spray.

 We also need:

Sterile gloves #8.5

Sterile gloves #7

Suture, 2-0 and 3-0 vicryl

Drape

Dog and cat food 

Animals for Adoption:

 PLEASE ADOPT NEGRITA

      Negrita was abandoned at a La Penita de Jaltemba spay/neuter clinic 2 years ago and was then fostered for months by an American woman until being adopted by a Mexican woman in Lo de Marcos. Recently she was found by Highway and returned to her former home, but her former owner no longer lives there and the owner of the home said to just dump this gentle girl by the highway again or at the beach. She is healthy, vaccinated, gentle, medium size, and a good watch dog. She really wants and deserves a full time friend. Can you help?

CALL ANA AT (327) 275-0235

pensadora@prodigy.net.mx

  Celia (Spanish) in La Penita at (327)274-2991 

Rocky ADOPTED!!
 
Melanie wrote: “He now lives in Lo de Marcos with my friend, Harold, and his wonderful partner, Li, who is VERY excited about Rocky since he is HER dog. Li just opened a new Chinese restaurant here in Lo de Marcos (which we are all thrilled about), so Rocky will be eating very well! He has a large fenced in yard with a big swimming pool . . . and pretty soon he's going to have a new puppy to keep him company. It really can't get much better because Li is already in love with him.” 

 Many thanks to the following people for their donations:

 Harry and Mary Beckner           200 pesos 

Margaret Garside                      $100.00 CDN

Peggy Watson                                      $50.00 CAD 

Rick Echeverria  donation of dog food, dog treats, dishes, and supplies (shampoo, meds, toys, etc.)

Samantha Livingston for her donation of a bag of dog food.

 To Make a Donation:  

Contact linchimes@hotmail.com






 

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