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June 10th , 2009 Page 2

An Announcement - And A Request from Los Amigos de La Peñita

While we will do a full update on the Los Amigos de La Peñita plastics recycling program in the fall, we did want to provide the public with a quick update. Los Amigos is now operating its own truck, compactor and processing area. We will start residential pick up in La Peñita next Wednesday. As well, we are now operating in Guaybitos at several hotels and have baskets in the walkways to the beach. It was decided by the local authorities in La Peñita to take the recycle baskets and the garbage cans off of the Avenida and to relocate them elsewhere within the community and we have to admit that it does look better.

Now to the request. The two gentlemen that have been working to build the program are going to be taking a break, one at a time, and we need a couple of folks starting now and over the summer to help supervise the operation. We have two capable workers who do the pick-up and processing but it is imperative that we have one or two individuals to provide some supervision of the operation during the times when our volunteers are away. These individuals would not be expected to physically handle the plastics and it is not expected to be very time consuming during the summer months. So if you know of someone or would like to volunteer yourself, please send an email to:
recycling@losamigosdelapenita.com .

leatherback1.gifGentle Sea Giant 

Leatherback Sea Turtles

             By Tara Spears

If you believe that bigger is better, then you can appreciate the Leatherback sea turtle. It is huge!  While the largest documented Leatherback was a male weighing in at 916 kg (2,019 pounds) with a shell length of 2.56 meters (8 ft.5 in.), adult females generally weigh from 200 to 600 kg (440- 1320 pounds) with a shell length ranging from 145 to 170 cm (4 ft. 9 in. to 5 ft. 7 in.).  The Eastern Pacific Leatherbacks tend to be smaller than those living in the Atlantic Ocean.  Notice the characteristic long front flippers that exceed the length of its shell and enable this species to comfortably traverse the open ocean.

leather compar.jpg Leatherback sea turtles have a wider distribution than any other sea turtle. They nest in tropical waters, such as those along the Mexican Riviera Nayarit coast, but feed in temperate waters as far north as the Gulf of Alaska and south of the Bering Sea in the northeastern Pacific and as far south as Chile in the southeastern Pacific. This turtle species is found farther north than any other reptile, marine or terrestrial. Leatherbacks are highly oceanic, only approaching coastal waters during breeding season. When traveling from feeding grounds to nesting areas, Leatherbacks may migrate as far as 5,000 km (3,100 miles) each year. It is no wonder that the species has evolved such massive forelimbs!

leatherback2.jpgAs the largest species of sea turtle, it is unique in many ways. It lacks a hard shell, has ridges along its back, has no claws and no scales, and it can elevate its body temperature, allowing it to function well in cold water. Leatherback Sea Turtles are dark gray or black with small white and light gray blotches distributed uniformly over their bodies. The same blotchy pattern extends over their shell, head and flippers. They usually have a pinkish blotch on the top of their head. Only their underside is light in color. (See photo.)

leather distr.gif

jellyspecshot1[1].jpgThe Leatherback sea turtle feeds mostly on coelenterates, particularly jellyfish. This diet of jellyfish is somewhat amazing, as jellyfish consist primarily of water and are poor in nutrients. Nevertheless, Leatherbacks grow to a large size on this diet, as they feed continuously, eating twice their bodyweight in a single day. The jellyfish congregate in great numbers at a depth of 600 meters during the day, and the Leatherback repeatedly dives to that depth to get them. They continue to feed when the jellyfish surface at dusk.

 Leatherbacks have a unique w-shaped mouth that is well adapted for grasping and tearing jellyfish. They also have flexible spines in their mouth and throat that push food down toward their stomach while expelling sea water. Leatherbacks are also known to feed on crustaceans, squid, sea urchins, algae and seaweed.

leather.jpg leather birth.jpgleatherback_turtle_hatching[1].jpg

Female Leatherbacks are known to return to the same nesting sites year after year. They favor extensive, sandy beaches with a steep slope to the ocean, allowing them to reach the nesting area quickly. They avoid rocks, which can damage their shell. Nesting occurs in spring, when 65 to 85 eggs are laid four to nine times a season. Their nests tend to be deeper than the nests of other sea turtles, and they spend more time concealing their eggs with piled sand. Leatherbacks typically lay a number of yolkless eggs on top of their clutch of fertilized eggs. Explanations for this vary, but it is thought that the ‘fake’ eggs may be a diversion for predators who eat their fill of them, leaving the other, real fertilized eggs to hatch. Or perhaps their function may also be to prevent sand from filling all the air spaces in the nest; in any case it is a wonderful survival adaptation.

leatherback%20sea%20turtle[1].jpg hatchlingd leatherback.jpg leatherback-turtle-baby-160[1].jpg

Hatchlings emerge in 55 to 70 days and weigh about 44 g (2 ounces). They are about 6.25 cm long (2.5 inches) and they have tiny, beaded scales covering their bodies, which disappear as they mature. They are dark gray with white stripes along their carapace ridges and on their flippers. The most dangerous time for Leatherbacks is during incubation and hatchling periods where many predators, including crabs, vultures, lizards, raccoons, opossums and cats, have been recorded. Even when the hatchlings reach the water, the baby Leatherback are eaten by sea birds, fish, and squid. As juveniles and adults, they are attacked by sharks and killer whales (Orcas.)  Therefore, Leatherbacks are important as both predator and prey for a variety of species at many levels of the marine ecosystem food chain.

dead-leatherback-debris[1].jpgleather air.jpg Young leatherbacks live near the ocean surface, feeding opportunistically on matter that floats by. As they get older and can dive deeper, they spend their lives feeding in the open ocean. They grow more quickly than other sea turtles, doubling their weight every few months. Although it is estimated that some Leatherbacks have lived to be more than a hundred years old, they don't start breeding until 7-15 years of age. That makes protecting them absolutely crucial because they can't repopulate quickly enough to replace those that are dying from human related negative impacts.

Shocking Facts:                                                                                 

The number of Leatherback Sea Turtles has been greatly reduced in recent years, particularly in the Pacific. Fewer and fewer reach nesting sites each year, and those that do often have their eggs poached. By the 1990’s, most nesting sites in India, Sri Lanka and Malaysia were eliminated by people harvesting eggs. Pacific Mexican nesting sites are now at 1% of their historical number. Another major threat in the Pacific is long-line fishing, which is responsible for thousands of leatherback deaths annually. Further, leatherbacks easily get tangled in fishing nets, causing them to drown. (See above photo) Finally, because floating plastic resembles squid, leatherbacks often choke on it and die. Hundreds of thousands of marine turtles die each year, accidentally caught in hooks, lines and nets of fishing equipment, including trawl nets, gill nets, and on longline hooks. Some 50,000 juvenile, adult male and female leatherback turtles are caught globally each year in longline fisheries alone. Known as bycatch, this incidental capture is perhaps the greatest threat to the Leatherback turtle population. It appears that Leatherbacks are particularly vulnerable to entangling in fishing line due to their long flippers and the way they swim.

leatherback_tag@body[1].jpgIn the last 15 years, several international conservation organizations have vigorously implemented research programs that seek to define the turtles’ migration patterns and assist in protecting nests for optimal hatching results. Initially scientists placed a metal tag on the turtle’s front flipper, but as technology has advances, the preferred method of collecting data is by using radio or satellite transmitters. The left photo shows a small blue transmitter glued to the back of a Leatherback that is being released into the sea. This type of transmitter has a small flexible antenna that will break the surface when the turtle comes up to breathe. A passing Argos satellite receives the information and transmits it back to researchers on earth.  Unfortunately, the battery is only lasts about 8-10 months, at which time the transmitter quits working and falls safely off the turtle.

leatherback tracking.jpgThe Hubbs-SeaWorld Research Institute (Orlando,
Florida, USA)  has developed a radio/satellite transmitter harness for leatherback turtles. Its design allows secure attachment of a transmitter without affecting turtle mobility. The harness was designed to automaticly release within several months.      

Attempts in Mexico to protect sea turtles are a combination of official and unofficial endeavors and responsibility seems to shift among agencies. Since 2000, responsibility for the protection of sea turtles has shifted from the department for fish and game (PESCA) and the National Fisheries Institute (INP) to SEMARNAT (Environmental Protection) to the National Commission for the Protection of Natural Areas (CONANP).

sp sign.jpgSince 1990, sea turtle eggs and meat have been banned from sale in Mexico. Mexican law also prohibits the killing of sea turtles or even the disturbance of their nests. Violations can result in up to nine years in prison. Shrimp boats are required to pull “Turtle Excluder Devices” which allow turtles to escape from the nets if they are caught. Mexican environmental authorities also work to promote the importance of sea turtles to the country’s tourism business, as well as educate local fisherman on how to protect the animals. Furthermore, a public education campaign has been developed to curb the demand for turtle meat and eggs. However, the burden of patrolling Mexican beaches and enforcing the country’s wildlife laws falls mostly to the Federal Attorney General’s Office for Environmental Protection (PROFEPA) which employs a mere 300 agents to protect all of Mexico’s wildlife and enforce its laws. With its limited resources, PROFEPA must rely on backup from the army, navy, and police and even local residents. There are also 27 government-funded sea turtle protection camps throughout Mexico, which work to protect the animals and safeguard sea turtle nests and eggs. In the Riviera Nayarit, the San Pancho non-profit sea turtle conservation group, Grupo Ecológico de la Costa Verde, A.C. is looking for volunteers said director Frank D. Smith.
leatherback.jpg
 

Experts fear that on the Pacific coast of the Americas, the population of reproducing females has plummeted from 91,000 in 1982 to fewer than 3,000 now. Based on this level of decline, scientists are predicting Pacific Leatherback turtles could be extinct within the next 10-15 years. What a terrible tragedy this would be!   Harmless to humans, these gentle sea giants should be revered as the king of the open ocean.

What you can do to help sea turtles:                                        

 Support government turtle protection efforts.

Donate to conservation organizations or volunteer.

Do not approach sea turtles coming from the sea.

Never harass or disturb nesting turtles.

Watch nesting turtles only by joining turtle walks by an experienced guide.

Never throw any trash in the water because a sea turtle may mistake it for food.

Be careful when you are boating to not bump into sea turtles.

When driving, watch out for sea turtles.

If you live near or on a beach, shut off outdoor lights from May 1 to October 31.

 

 

 

tpl_MainImage_p[1].jpgBest Summer Beachwear: Smooth Skin

                                By Tara Spears

As serious sun worshipers prepare for a day at the beach or a tropical vacation, packing a sexy suit, sunscreen, and getting a body wax is top priority.  The so-called ‘bikini wax’ has been in high demand in many Western countries ever since bathing suits became abbreviated after the nuclear explosion at the Bikini Islands in1946. Coupled with post-war changes in lingerie styles, many women added year-round waxing of the bikini area to their beauty routines. In Middle Eastern societies, local customs that dictate the removal of female body hair has long been considered proper hygiene for many centuries. Evidence of pubic hair removal in ancient India dates back to 4000 BC; their methods have not changed much beyond the type of material used. In the Riviera Nayarit, most salons (Esteticas) and spas offer this service for a very reasonable $200-300 pesos.

hair-removal[1].jpgThe advantages of body waxing include having smooth, hairless skin to toast in the sun, lasts from 4-6 weeks, (which beats daily razor treatments in the shower,) and repeated waxing decreases hair growth. Body waxing is not just for women, many men utilize this service, too. Basic body waxing is not too difficult. Warm wax is applied to hair and covered with small strips of cloth. When the wax sufficiently dries up, the cloth is pulled off quickly to remove hair up from the roots. There is a stinging sensation, not unlike the removal of an adhesive band aide,  that varies in intensity according to the individual. Naturally, which part of the body is being treated will also affect sensitivity. But for most people, the temporary discomfort is minimal and well worth the results.

The most popular body waxing procedures are the Brazilian, French, or Playboy bikini genital wax.  Millions of American and Canadian women -and men- choose to have the hair down there ripped away for $60-100 dollars per treatment.  No need for a diagram, as you can use your imagination for the designs. Despite its popularity, bikini waxing does have some risk. Genital waxing can be dangerous because the hot wax can irritate or tear delicate skin in the bikini area, resulting in infections, ingrown hairs and rashes, according to skin care experts. A bad waxing can leave you with a burn that may last for a couple of days.  Or the ingrown hairs will be extremely itchy and inflamed for a few days.  The rare, worst case scenario is getting an infection of the pores that requires medical attention.  Most of the better salons and spas apply a soothing antiseptic immediately after the procedure to calm any irritation. Several bikini wax enthusiasts I know pop a couple of Advil thirty minutes before their waxing treatment. They also suggest that it is a good idea to loofah or exfoliate the area to be waxed the night before to help deter those pesky ingrown hairs and to aid in a speedy hair removal.

permanent_laser_hair_removal[1].jpg

 

                                    Body waxing- not just for women

Once you’ve made that appointment for a body wax, here are some practical tips:

Do go prepared – if it's your first wax, or you haven't been recently, you should trim your hair to about 2cm or less (but leave enough for the wax to hold on to).

Do shower –as close to your treatment as possible.

Do relax – getting a Brazilian, French or a Playboy bikini wax done is easier then you think.  Take a deep breath and then lie back and think of how sexy you will look without any hair for at least four weeks.

Do try one of the skimpier styles – if you don't like the look it will all grow back. But as Gwyneth Paltrow was quoted as saying, a Brazilian wax could change your life for the better!

elos_hair[1].gifDon’t have a wax treatment if:

You have any type of STD;

You are taking Accutane or have applied any type of Retinol products (Retin A or Renova, etc.) to the area to be waxed;

You have sun or laser burn in the area to be waxed.

Whether you opt for a simple leg or back waxing or choose one of the more exotic bikini waxes, rest assured that the Riviera Nayarit salons and spas are safe and professional. What better way to enjoy the beautiful tropic beaches with a smooth, hairless body!

Email: tara.sprs@hotmail.com

 

Lacy’ s  

Photo Tip of the Week: ISO Basics
Larry and Linda Bennett - PVNN

 

 
Photo Tips of the Week are written by Larry Bennett, a professional photographer living in Puerto Vallarta. For more photo tips click HERE. To view more of his work, visit LarryBennettPhotography.com.
We are in the final weeks of the photography triangle: Aperture, Shutter Speed and ISO. ISO is the easiest of the three photography basics to grasp and apply and what we will be discussing for the next 2 weeks. Before we get started, let’s do a quick review of the past few weeks when we covered both aperture and shutter speed.

The first leg of the triangle involved aperture.
We learned in a nut shell that aperture is really depth of field. Aperture settings always halve or double its self. When you stop down a lens you are going to a larger number and smaller aperture resulting in less light and better depth of field. Going from F/11 to F/16 is stopping down. Stopping up or going up from F/8 to F/3.5 is moving towards the smaller F/stop number and larger aperture allowing more light and less depth of field (less of your fore or back ground will be in focus.)

The second leg of the triangle involved shutter speed.
Shutter speed is easier to understand and utilize than aperture. Shutter speed is like their partner aperture (ISO will also double or halve themselves) but shutter speed is measured in seconds or fractions of seconds. For example, one quarter of a second is half as long as half a second, but twice as long as one eighth of a second. One second is twice as long as half a second and half as long as two seconds. This is fairly basic math and you will be able to work through the whole sequence of shutter speeds by just doing the math.

The final leg of our triangle is ISO.
It doesn’t matter what type of camera you are using, if you are shooting with film or using a DSLR, your selection of ISO has a major impact of the quality of your image. You see, the ISO you select will affect your selection of aperture and shutter speed that you will successfully be able to use.

Here is a better example to help you understand ISO and its exposure. Think of ISO as workers. If the ISO on my camera is set for 100, in my example, I will have 100 workers. If the ISO on your camera is set to 400, you will have 400 workers. Do you see the correlation between the ISO and the workers? The job of these workers is to capture the light that comes through your cameras lens and make the image.

To make my point, we will go one step further. We will shoot two identical images using two identical cameras and both will be set on aperture F/4. One camera will be set on an ISO of 100 and the second camera will be set on an ISO of 400. Which camera do you think will process the image quicker?

If you guessed the camera with 400 workers or in other words, the camera with the ISO set at 400, then you are absolutely correct. It makes perfect sense that the camera with the 400 workers would process the image quicker. Okay, this is pretty simple, but let’s make it a little bit harder. We are going to add back into the equation both shutter speed and aperture, remember they all must work together.

How does this all relate, ISO and shutter speed? Let’s say the image in question is a person standing in a field on a semi-cloudy day. Your camera is set at an ISO of 400 and my camera is set at an ISO of 100 and we are both shooting at F/4. When you adjust your cameras shutter speed settings to achieve the correct exposure, your metering system tells you to shoot at 1/1000 using an ISO of 400. My camera tells me to shoot at 1/250 using an ISO of 100 (a much longer exposure.)

Okay, 1, 2, 3, press your shutter release. Who won? You won because you shot 4 times faster. Remember you have 400 workers and your 400 workers finished in a quarter of the time it took my 100 workers to finish.

With today’s new cameras and super processors an ISO of 400 is a really safe ISO to shoot without much or any noise (digital camera noise.) I know, you want to know what digital camera noise is. Let’s come back to noise in a little bit.

Exposure Taken One Step Further

Let’s do a field test; they always seem to help me understand.. Grab a pencil, pen, or crayons and some paper so we can go a little further with this. Set your ISO dial to ISO 200, your aperture to F/8 and adjust your white balance for the conditions - OR just leave it on auto white balance. Now, point your camera at an object to pre-focus and set your shutter speed until you have reached the correct exposure with your built-in metering system. Write down that shutter speed.

Okay, now let’s change the ISO to 400 while leaving the white balance and aperture alone. Once again, point your camera at an object to pre-focus and adjust your shutter speed to achieve the correct exposure through your in camera metering system. Write down what your correct shutter speed was.

Continue to do this with several more ISO readings (keeping them in doubles or halves depends on where you started.) Now look back at your shutter speeds that you have written down. They also should be in halves or doubles based on where you started. When you increase the number of workers (ISO) from 100 to 200 you cut the time in half to get the job done and this is what your shutter speed has been telling you. Going from 1/125 to 1/250 is half as long of an exposure time. When you set the ISO to 400, you now have 400 workers and your shutter speed went from 1/125 passing 1/250 all the way to 1/500.

Remember a few weeks ago in shutter speed we talked about stopping up and down? Well with the ISO you stop up or down as well, doubling or halving, it all depends on what direction you’re going.

Now that you’re starting to understand this, let me throw in another test for you. Leave your shutter speed constant, let’s use 1/500. Now adjust your aperture until your exposure is correct in the view finder. Play with it, learn from it, it’s digital and when you’re done you just delete everything. This is the way ISO works, it’s very simple. Don’t forget to reset your camera’s ISO to your original settings when you are finished testing.

We will continue our discussion about ISO next week. Until then, remember, it’s just another day in Paradise and F8 and be there!

Photo Tips of the week are written by Larry Bennett, a professional photographer living in Puerto Vallarta. These tips are to be just tips, refer to your cameras owner's manual for specifics on your camera. Readers are welcome to enjoy Larry's website at LarryBennettPhotography.com.

Click HERE for more Photo Tips from Larry Bennett
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